Community program
Fit & Fabulous
A rotating mix of senior-friendly movement using resistance bands, scarves, balloons, hand weights, hoops, and other fun equipment. Every class feels fresh, social, and engaging. 55 minutes: 7 minute warm up, 40 minute program, 7 minute cool down, 1 minute of affirmations.
Programs are designed to be safely completed while seated. Optional standing variations may be offered when appropriate for a participant's abilities, comfort level, and community guidelines. Additional travel fees may apply outside Hamilton County.
Pick your date for Fit & Fabulous
Select an available Saturday or Sunday on the live calendar below.
Before your first session: a completed participant waiver is required. Travel outside Hamilton County may include a mileage fee, which we'll confirm with you before your booking is finalized.