Community program
Fit & Fabulous
A rotating mix of senior-friendly movement using resistance bands, scarves, balloons, hand weights, hoops, and other fun equipment. Every class feels fresh, social, and engaging. 55 minutes: 7-minute warm-up · 40-minute program · 7-minute cool-down · 1-minute affirmation
Programs are designed to be safely completed while seated. Optional standing variations may be offered when appropriate for a participant's abilities, comfort level, and community guidelines. Travel within Hamilton County is included. Locations outside Hamilton County are subject to the mileage-based fees listed in our Travel Policy.
Pick your date for Fit & Fabulous
Select an available Saturday or Sunday on the live calendar below.
Travel within Hamilton County is included. Locations outside Hamilton County are subject to the mileage-based fees listed in our Travel Policy.
Fully Insured · Bonded · Background Checked · NCCAP-Certified Activity Professional · 7+ Years of Senior Life-Enrichment Experience · 5+ Years of Dementia Family-Caregiving Experience · Memory-Care Friendly