A calm, joyful, well-run experience.
From the moment we arrive until we quietly pack up, every step is designed to feel effortless for your staff, residents, or loved one.
Fully insured, bonded, background checked, memory-care friendly, and led by an NCCAP-Certified Activity Professional.
- 1
Before Your Session
You will receive a quick confirmation with the plan, the time, and anything to have ready. No preparation is required beyond a comfortable space.
- 2
Arrival
Your Retro Active instructor, also known as your Retro Host, arrives early, greets participants warmly, and sets up quietly so the session starts on time and stress-free.
- 3
Equipment
All supplies come with us: stability balls, drumsticks, scarves, balloons, hand weights, resistance bands, a sound system, and more.
- 4
Safety
Programs are designed to be safely completed while seated. Optional standing variations may be offered when appropriate for a participant's abilities, comfort level, and community guidelines.
- 5
Participation
No experience is needed. Residents are invited in gently, celebrated for showing up, and encouraged at their own pace.
- 6
After the Session
For 55-minute fitness sessions, we wind down with a 7-minute cool-down and 1-minute affirmation, then pack up so your space returns exactly as we found it.